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The best time to workout

By Howard Murad, Often, one of the greatest challenges of incorporating an exercise routine into your lifestyle is simply finding the time in your busy schedule to work out. Perhaps exercising in the evenings suits your schedule best. Or maybe you are a natural early riser and prefer to kick-off your day with a morning […]

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Location:

All Saints Cathedral, Opposite Serena Hotel

Phone:

0728050503 | 0780050503 | 0728044422

Email:

fulanasports@gmail.com

Address:

The Saints Health Club
Fulana Sports and Leisure Limited
P.O. Box 538 - 00100, Nairobi

Hours:

Mon - Fri: 5.30am - 9pm
Saturday: 7am - 7pm
Sunday: 11am - 6pm

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