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10 Shocking Fitness Facts

How much do you really know about exercise? You may be surprised. Whether you’re a gym bunny or a new exerciser, we’ve put together some exercise facts you may not know. Here are 10 surprising fitness facts. 1. Your gym membership won’t counteract the hours spent sitting Think your fitness class or gym session makes […]

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Location:

All Saints Cathedral, Opposite Serena Hotel

Phone:

0728050503 | 0780050503 | 0728044422

Email:

fulanasports@gmail.com

Address:

The Saints Health Club
Fulana Sports and Leisure Limited
P.O. Box 538 - 00100, Nairobi

Hours:

Mon - Fri: 5.30am - 9pm
Saturday: 7am - 7pm
Sunday: 11am - 6pm

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