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Top 10 Workouts for Weight-loss

With increasing stress and a sedentary lifestyle, regular exercise is becoming an essential component to stay  healthy & fit. Weight loss is an extremely personal journey that doesn’t look or work the exact same way from one person to the next. The best exercises for weight loss, have certain elements in common: They’re generally high-intensity and they burn a lot […]

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Location:

All Saints Cathedral, Opposite Serena Hotel

Phone:

0728050503 | 0780050503 | 0728044422

Email:

fulanasports@gmail.com

Address:

The Saints Health Club
Fulana Sports and Leisure Limited
P.O. Box 538 - 00100, Nairobi

Hours:

Mon - Fri: 5.30am - 9pm
Saturday: 7am - 7pm
Sunday: 11am - 6pm

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